Hi!
Summer was great but as ALWAYS I manage to pack some pounds thanks to: rarely going to the gym (school holidays gals!), too many backyard barbecues and fast camping food...s'mores anyone?
Well, after 2 months of bliss, I have to go back to reality and I go back chubbier π
I started a Ketogenic diet , that basically allows you to eat lots of protein and fat but cuts carbs to almost ZERO!ππ―π³
Have I told you lately that I love you...I love LOOOVE you, pizza? So, how will I survive?
Well, everybody talks about cauliflower pizza, I had done it before and I did it again , now with photos and a big YUMMY at the end!
MARGHERITA CAULIFLOWER PIZZA
Ingredients:
-1 cauliflower floret
- 2 eggs
- 1 cup of grated mozzarela
- 1 cup of grated parmesan ( real one)
- 1 tsp salt and 1 tsp garlic powder
- Black olives
- One tomato sliced
- Basil, oregano (leaves-fresh)
- Olive oil
Preparation:
- Steam the cauliflower, when ready, drain and dry with a paper towel. Use a potato masher (?) to mash it a bit...in a separate bowl whisk 2 whole eggs and throw in the cauliflower, half the cheese, salt , garlic powder. make sure they are all combined to for a mass. ( PIZZA DOUGH HUMMM!)
Cover a pizza sheet with parchment paper and spread the dough. Use the rest of cheese, sliced tomato, sprinkle with olive oil. Bake 400 F for 20 minutes. Add the olives, basil, oregano and bake 10 minutes more.
EAT with no guilt!!
Delicious ....!!!!ππππ
PS: Another useful Ketogenic Diet resource you might find informative:
at Better Health Organization
PS: Another useful Ketogenic Diet resource you might find informative:
at Better Health Organization
πAndrΓ©a
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